Jonny's Take

Getty Interested in a program that will help you get your weight under control? How about one that will do even more? Like, for example, change ... Read More »

Getty One thing I've noticed in 20 years of weight loss coaching and personal training is how afraid many people are of a simple bathroom ... Read More »

Getty A new study by Richard Anderson at the U.S. Department of Agriculture has found that cinnamon may help reduce risk factors that are ... Read More »

Getty Some recent headlines about a new study on low-carb diets include "Low-Carb Diet Has High Risks," "New Study Shows Low-Carb Diets Increase ... Read More »

jupiterimages OK, I admit it. I'm not a big fan of getting nutrition information from popular magazines. But I am a fan of Dr. Mehmet Oz -- with ... Read More »

Getty Images The September issue of Consumer Reports has a cover story titled "The 12 Most Dangerous Supplements." It deserves a comment or two, ... Read More »

Getty Images For many people, losing weight is about getting healthy and not just about slipping into a smaller size. When it comes to heart ... Read More »

Jeff Christensen, AP I've always been a fan of Tony Robbins. I think his work has a great deal to teach us about life in general, but I also ... Read More »

Pornchai Mittongtare, jupiterimages You know Dr. Andrew Weil, right? The grandfatherly, kindly guy with the big beard who is the "face" of ... Read More »

Getty Images Want to know when it's most important to buy organic fruits and vegetables? The Environmental Working Group -- a consumer health ... Read More »