Jonny's Take
Need Another Reason to Lose Weight?
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Not to scare you or anything, but there's another good reason to start paying ...Read more
A Supplement That Burns Belly Fat?
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Conjugated linoleic acid, or CLA, has been touted for its antioxidant and ...Read more
Weight-Loss: A Lesson from Cats and Dogs
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about ...Read more
The Best Weight-Loss Tool in the World?
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Jonny Bowden, author, nutritionist and weight loss coach cuts through all ...Read more
Another Reason to Lose Weight
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Jonny Bowden, author, nutritionist and weight loss coach cuts through all ...Read more
Willpower Is a Muscle
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about ...Read more
White Tea Fights Fat
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Jonny Bowden, author, ...Read more
Why Exercise Isn't Enough
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about ...Read more
Exactly What Is a Low-Carb Diet, Anyway?
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about ...Read more
Avoid the "Freshman 15"
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Jonny Bowden, ...Read more
More Bad News on Fructose
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about ...Read more
