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Avoid Holiday Weight Gain
Avoid Holiday Weight Gain

If it seems like your pants fit more snugly during the winter months, you're not imagining it. Studies show that the average person gains just a ... Read More »

Prevent Diabetes with Diet and Exercise
Prevent Diabetes with Diet and Exercise

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

Don't Let Halloween Do Your Diet In
Don't Let Halloween Do Your Diet In

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

Too Much of a Good Thing
Too Much of a Good Thing

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

Want to Lose Weight? You Gotta Work Out
Want to Lose Weight? You Gotta Work Out

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

Lightened-Up Labor Day Fare
Lightened-Up Labor Day Fare

Photo: Getty Images Exercise physiologist and certified personal trainer Bob Greene has helped millions of ... Read More »

Back to School, Back to Healthy
Back to School, Back to Healthy

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

Take This Self Exam and Get to the Root of Your Weight Loss Struggles
Take This Self Exam and Get to the Root of Your Weight Loss Struggles

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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